(Hijau Natura) Premium Raw Walnuts 130g / 300g / 600g

Walnuts are a type of nut that is rich in nutrients, including vitamin E, folic acid, essential omega-3 fatty acids, melatonin, and antioxidants. They are a good source of protein and fiber, and they have a number of health benefits.

Benefits:

• Rich in antioxidants: American walnuts are a good source of antioxidants, which can help protect your cells from damage.

• Super plant source of omega-3s: American walnuts are a good source of omega-3 fatty acids, which are essential for good health.

• Promotes a healthy gut: American walnuts can help promote a healthy gut microbiome, which is important for overall health.

• Supports weight control: American walnuts can help you feel full, which can help you control your weight.

• Helps manage type 2 diabetes: American walnuts can help improve blood sugar control in people with type 2 diabetes.

• Lowers your risk of heart disease: American walnuts can help lower your risk of heart disease by reducing inflammation and improving cholesterol levels.

• Supports healthy aging: American walnuts can help support healthy aging by protecting your cells from damage and improving cognitive function.

Additional Benefits:

•    American walnuts may help improve sleep quality.

•    American walnuts may help boost brain health.

How to Eat/Prepare:

American walnuts can be eaten raw, roasted, or added to cooked dishes. They can also be ground into a flour or used to make nut butter.

Country of Origin: USA

*Keep refrigerated