(Hijau Natura) Chinese Ginseng Soup 150g

Chinese Ginseng Soup is a traditional Chinese herbal soup that is made with a variety of herbs, including ginseng, red dates, and lotus seeds. It is a delicious and nutritious soup that is said to have many health benefits. 

Benefits:

• Promotes good blood circulation: Ginseng is a natural stimulant that helps to improve blood circulation. This can help to reduce the risk of heart disease, stroke, and other vascular problems.
• Tonifies qi and blood: Qi is a Chinese concept that refers to the body's vital energy. Blood is the physical manifestation of qi. Ginseng is said to help to tonify qi and blood, which can improve overall health and well-being.
• Calms the mind: Ginseng is also said to have calming effects on the mind. This can be helpful for people who suffer from anxiety or insomnia.
• Clears blood toxins: Ginseng is also said to help to clear blood toxins. This can help to improve skin health and boost the immune system.

Additional Benefits:

• Chinese Ginseng Soup is a good source of vitamins and minerals, including vitamins A, C, and E, as well as potassium, magnesium, and zinc.
• It is also a low-fat and low-calorie food, making it a healthy choice for people who are trying to lose weight or maintain a healthy weight.

Preparations:

1. Blanch chicken in boiling water for about 3 minutes. Remove and set aside.
2. Gently rinse all herbs and add chicken with 1.5 – 2 litres of water into a pot and bring to a boil. Once water boils, simmer for at least 1.5 hours.
3. Season with salt if required and serve hot.

*Serves 3 – 4 person

*All herbs must be gently rinse before use.

*Keep refrigerated