(Hijau Natura) White Lotus Seeds 240g

White lotus seeds are a nutritious and delicious food that has been enjoyed for centuries in Asia. They are a good source of protein, fiber, and vitamins, and they have many health benefits. 

Benefits:

• Nourishing body, beautifying skin, nourishing the heart and spleen, blood and calming nerves, anti-oxidation, improving immunity, relieving heart and spleen weakness, insomnia and dreaminess and other problems.
• Can be cooked with Red dates, Longan, Goji berry and rock sugar for a refreshing dessert.

Additional Benefits

• Lotus seeds are a good source of antioxidants, which can help protect the body against damage from free radicals.
• They are also a good source of fiber, which can help improve digestion and regulate blood sugar levels.
• Lotus seeds are a low-fat and low-calorie food, making them a healthy choice for people who are trying to lose weight or maintain a healthy weight.

Preparations:

• Soak in water for 3 hours.
• Can be cooked with other ingredients, such as red dates, longan, goji berries, and rock sugar.

*All herbs must be gently rinse before use.

*Best keep refrigerated