(Hijau Natura) Black Eyed Beans 250g

Black-eyed peas, also known as cowpeas, are a common legume cultivated around the globe. Despite their name, black-eyed peas are not peas but rather a type of bean.

Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They’re also a good source of several important micronutrients, including folate, copper, thiamine, and iron.

They are high in protein and fiber, along with micronutrients such as folate, copper, and thiamine. May help increase weight loss, improve digestive health, and support better heart health. They are very versatile and can be added to a variety of recipes, including soups, stews, and salads.

Black-eyed peas are high in antinutrients and may cause digestive issues in some people. However, soaking and cooking them can help minimize side effects.

*Best keep refrigerated