(Hijau Natura) Premium Pine Nuts 200g
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- RM 67.00
- Sale price
- RM 67.00
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Pine nuts are a type of tree nut that is rich in nutrients and has many health benefits. They are a good source of unsaturated fats, potassium, vitamins, and antioxidants. Pine nuts can be eaten raw, roasted, or cooked.
Benefits:
- Prevent heart disease. Pine nuts are a good source of unsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease.
- Lose weight. Pine nuts are a low-calorie food that is high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight.
- Rich in antioxidants. Pine nuts are a good source of antioxidants, which can help to protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.
- Prevents the decline of brain function. Pine nuts are a good source of vitamin E, which is an antioxidant that can help to protect the brain against damage. Vitamin E deficiency has been linked to cognitive decline, so eating pine nuts can help to keep your brain healthy as you age.
- Strengthens bones. Pine nuts are a good source of magnesium, which is a mineral that is important for bone health. Magnesium helps to regulate calcium levels in the body, which is essential for bone formation and strength.
Additional Benefits:
- May improve blood sugar control. Pine nuts are a good source of fiber, which can help to slow the absorption of sugar into the bloodstream. This can be beneficial for people with diabetes or who are trying to manage their blood sugar levels.
- May boost the immune system. Pine nuts are a good source of zinc, which is an important mineral for the immune system. Zinc helps to protect the body against infection and can also help to heal wounds.
Preparations:
Pine nuts can be eaten raw, roasted, or cooked. They are a versatile ingredient that can be added to a variety of dishes, such as salads, pasta dishes, and stir-fries. Pine nuts can also be eaten as a snack.
*Keep refrigerated
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