(Hijau Natura) Premium Monk Fruits (2 pieces)

Monk fruit is a small, round fruit that originally hails from southern China. Although TCM practitioners have used it for centuries, manufacturers have more recently focused on its potential as a sweetener. Companies make the zero-calorie, carbohydrate-free sweetener from the dried fruit.

It is around 250 times sweeter than table sugar but does not affect blood glucose levels. Monk fruit is rich in compounds called mogrosides, which give the fruit its extreme sweetness.

The Food and Drug Administration (FDA) recognizes monk fruit as safe for all consumers, including pregnant people, and children, and has permitted its use in foods and beverages.

Benefits:

• May promote weight loss
• Safe for people with diabetes
• Anti-inflammatory properties
• May have anti-cancer properties
• May fight infections

Additional Benefits:

Because it is 250 times sweeter than sugar and has no effect on blood glucose levels, it is a good option for people who want to limit dietary sugar.

Preparations:

1. Gently rinse 2 pieces of monk fruit and break the shell, and add with 2 litres of water into a pot and bring to a boil for 10 - 15 minutes. Then, simmer for 30 minutes.

*All herbs must be gently rinse before use.

*Keep refrigerated